Hi Mom’s and Mom’s-to-be! I am a pre/post natal specialist as a certified personal trainer and cscs and owner of a personal wellness center. As a mom of two, theres nothing that brings me more joy than helping other mom’s look and feel great. Please check out my Fitness DVD called Body by Trimester as I guide you through pre and post natal workouts to look and feel your best as well as a “Mommy and Me” Workout to enjoy quality time with your new little one. You can find more information at http://www.bodybytrimester.com! Thanks for taking the time to read! have a Happy and Healthy day!